6 Tools with teaching tips for parents. Practice these 6 techniques on your own, then share them with your children. BONUS! I've curated these 6 based on my experience as a principal. These are the ones that children loved and, better yet did on their own...
This is the webinar you need! You will learn the exact meditation I use and have taught to parents. Start the day with as little as 6 minutes of meditation. BONUS! You'll learn how to anchor to this vision throughout the day. You CAN go from Zapped to Zen in a Snap!
Downloadable mp3 of the 6-Phase Meditation for Parents from the From Zapped to Zen Webinar
I had spent the last two and a half year's since Sofia's birth, crying, losing it, completely adrift and now there were TWO of them!
I needed something more than what was available in the parenting books of the time. I needed to know how to become the kind of parent who could face the chaos of parenting with calm.
That's the day I began PARENTING on PURPOSE
I spent the next few years, focusing on myself while learning parenting skills. What I found was that when I gave to myself, I had more to give to them.
I'm Dr. Luz and I can't wait to walk with you on your journey to Parenting on Purpose.
She has been married for over 3 decades. She and her husband count their greatest accomplishment as raising two grown-ass adult children who are just a text away.
Our FUTURE VISION has become a Reality:
Family trip with our Grown-Ass Adult Children
(January 2024)